Experience Iyengar Yoga with Pablo

Iyengar Yoga focuses on precision and alignment of the body through asana (postures). Over time, it helps improve overall strength and awareness of the body, mind, and breath.

This method emphasizes a structured progression of asanas supported by props. This makes classes suitable for everyone, from beginners to advanced students, so that regardless of age, ability, or flexibility, the practice is accessible to all.

“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”
— B.K.S. Iyengar

New students

If you want to take a class with me, you must observe the beginning of the class. Please contact me before coming—15 minutes in advance is enough.

Additionally, a trial class is available.

Bio

I started practicing Iyengar Yoga in 2005 in Argentina, and in 2007, I began training with Marina Chaselon (Bio). When I moved to Barcelona in 2017, I continued my practice with Rachele Di Fino(Bio).
I have participated in several seminars, including Jaki Nett (2022), Gulnaaz Dashti (2023), Eyal Zifroni (2022, 2023), and the Iyengar Convention with Abhijata Iyengar (2024).

Regular classes

• Monday 20:45 -22:00
• Once a week online (by arrangement)
• Friday 18:30 – 20:00
• Saturday 10:00 – 11:30

Please arrive no more than 15 minutes before the beginning of the class

Information

• All levels
• In English/Spanish
• All necessary materials are in the studio (mats, bolsters, etc)
• TURN OFF your phone
• The yoga room is on the ground floor, go through the glass door

Dress code: In the Iyengar method we use our eyes as a tool to observe and make sure that the body parts are positioned properly, it’s advisable to wear short clothes or body tight clothes.

It’s recommended to perform yoga positions on an empty stomach. Wait for at least 4 hours after eating a heavy meal and an hour after eating a very light meal.

For Women – Please inform the teacher before the beginning of class if you are on your period.

Please notify me before starting the class, if there is any physical problem or any other physical restriction (Pregnancy, high/low blood pressure, heart disease, eye problems, back pains, knee pains, etc).

And most importantly!

The yoga practice is designed to improve your health and well-being. Some positions are challenging and should be approached gently and gradually. Don’t compete with yourself or others—listen to your body and be patient.

Being persistent in practice will lead to progress, but wrong practice could cause injuries.
Keep up with these instructions and you will be able to get the greatest benefit embodied in yoga!

Payment

Monthly Payment: €50
Includes 4 classes within the same month. You can schedule them as you wish, but unused classes cannot be carried over to the next month.

Extra Class: €17

Payment Due: Between the 1st and 10th of each month.

Please note that payments cannot be suspended, except in exceptional cases such as long trips or medical leave, following a prior discussion with me.

Special cases will be considered.

Contact Information

+49 (0)178 1433 827
pablohe@gmail.com